An Action Tip for Dealing with Procrastination
We ALL procrastinate on things. There are always items
on our "to do" list, whether written down or in our head, that we
KNOW we need to take care of, but we've continued to put off.
Begin the week this week buy TAKING ACTION on at least
THREE matters that you've been putting off.
Maybe it's:
- "That call" you've been putting off that you
know is going to be a difficult conversation. Make that call
today; get it behind you and feel the surge of energy that results
from getting it done.
- Taking action -- even if it's a small step -- on "that
project" you've been meaning to start. If it is
truly something IMPORTANT that needs to get done within the next 30
days, then schedule an action item TODAY to "prime the pump" for
establishing some momentum in moving forward. Once you
complete that first step, schedule the next one for later this week
or next week. Keep the process moving forward.
- Sharing "that piece of 'bad' news" you've been
holding off on telling your boss or colleague about. Maybe
it's not quite as "bad" as you think. Maybe your boss or
colleague can help you think about a new way of looking at the
matter. Either way, holding onto it is negative energy that
needs to be released to free your mind up to focus on positive
things.
- Dealing with "that difficult personnel
issue." It's not going to go away if you don't deal
with it or devise a plan for "fixing" it. Schedule some time THIS
WEEK to devise a plan and act on that plan. Get it
behind you.
- Dealing with "administrative paperwork" --
your expense report, your sales call activity report, a staff
performance evaluation. Consider the BENEFITS of getting
these things done -- the benefits to you and to others who might be
affected.
PICK THREE things, and schedule the time or
block out the time to take care of them this week.
Better yet, do something RIGHT NOW to deal with one of
more of these matters.
Begin each week this way and watch your list of things you've
procrastinated on gradually wean itself down to nothing or almost
nothing.